Is anyone a little happier because I came along today?
我是否让别人更幸福因为我今天来了？

Did I leave any concrete evidence of my kindness, any sign of my love?
我是否为别人留下了关于我的善意和爱的证据？

Did I try to think of someone I know in a more positive light?
我有没有用更积极的眼光看待我周围的人？

Did I help someone to feel joy, to laugh, or at least, to smile?
我是否让别人开心，笑或者微笑呢？

Have I attempted to remove a little of the rust that is corroding my relationships?
我是否努力地提善我跟别人现在不太好的关系？

Have I gone through the day without fretting over what I don't have and celebrating the things I do have?
我有没有毫无抱怨的看待我所没有的事物，并为我已有的而感到高兴？

Have I forgiven others for being less than perfect?
我是否原谅别人不是完美的？

Have I forgiven myself?
我是否原谅我自己不是完美的？

Have I learned something new about life, living or love?
我是否学到关于生活或者爱的一些新的东西？